8/03/2020

What We Often Misunderstand About Food

Glyphosate was discovered by John E. Franz, an organic chemist who synthesized the herbicide while working at Monsanto's Company in 1970. This chemical became, and now remains, the active ingredient in Roundup, a broad-spectrum herbicide used and sold by Monsanto. Today, it is still used extensively in agriculture, and by millions of homeowners to control weeds in their landscapes.

Roundup is applied directly to the leaves of weeds, and works systemically. This means that once it is absorbed by the leaf, it spreads throughout the entire plant system. It kills the plant by interfering with the "shikimate pathway". This seven step pathway is a metabolic route which is vital to the lifecycle of bacteria, fungi, algae, and every living plant. When disrupted, the biosynthesis of necessary folates and aromatic acids such as phenylalanine, tyrosine, and tryptophan are halted. As production of these proteins fail, plant death is inevitable.

Initially, Roundup effectively controlled weed growth, however, contact with the crop plant was detrimental. Glyphosate is a broad-spectrum killer, which means it cannot distinguish between crop plants and unwanted weed species. In 1996, Monsanto set out to remedy this problem, by introducing Roundup Ready soybean. This was the first genetically engineered crop that was developed by Monsanto. It was created by introducing a bacterial gene resistant to glyphosate into the DNA of the soybean. This gene was derived from a type of bacteria called Agrobacteria, and now allowed farmers to spray Roundup not only the weeds, but the entire crop without damage.

In consequent years, a variety of other Roundup Ready crops were developed, including cotton, corn, sugarbeets and other crops. Roundup was effective until all susceptible weeds were killed, however, soon resistant weeds began to dominate farmlands. These "superweeds" did not respond to the same dosages that killed their susceptible predecessors, therefore, growers simply increased application rates, to eradicate these superweeds.

The US Department of Agriculture has estimated that Roundup Ready crops have resulted in an additional application of 383 million pounds of herbicides. This increase in the use of glyphosate greatly increases the likelihood of the chemical running off into nearby ecosystems. At these elevated concentrations, glyphosate potentially causes environmental damage, as well as damage to human health.

Monsanto claims that glyphosates are not toxic to humans because human cells do not function by the shikimate pathway. This is true, however, the bacteria in our gut do use this pathway! This means that the glyphosphate residue that we ingest kills the beneficial bacteria in our digestive systems. Pathogenic bacteria are not affected, and as a result they dominate the gut, deplete micronutrients and produce ammonia and formadelhyde by-products, that toxify the system causing inflammation.

In addition, the absence of the production of folates and aromatic compounds cause cell shrinkage, resulting in the leakage of these produced toxins into the blood stream. This results in the development of many diseases including encephalitis, Alzheimer's, diabetes, obesity, cancer and autism to name a few.

The damages and affects of humans ingesting glyphosate (Roundup) require further investigation. At present, there are no regulations that require the labeling of products that contain glyphosate or the incorporation of GMO's. We are the ONLY country that does not require this! Therefore, many people continue to suffer unknowingly, completely unaware of the havoc this herbicide is causing within their bodies.

Taking your child for regular routine physicals is crucial, especially during those first few years. These routine physicals, also known as well-child visits, allow your child's pediatrician to ensure that your child's growth and development are happening as expected and that there is no cause for concern.

So many times parents worry that their kids do not start walking or talking at around the same time as most other children. Sometimes, this is really no cause for concern as every child starts walking and talking at different times. Sometimes, however, this developmental delay could be due to other factors. If you are worried, you can voice your fears at your child's next visit to the clinic and the pediatrician may conduct a few additional tests to eliminate any possible problems.

Another reason why routine physicals are so important is that symptoms of some health conditions are not immediately noticeable and may go undiagnosed and untreated for too long. Because a younger child's organs are not yet fully developed they are particularly vulnerable. At a well-child visit, the pediatrician will be able to identify the early symptoms and start treatment immediately so that the disease does not progress any further.

Here's what the doctor will do at your child's next pediatric routine physical.

Measure Vital Signs

The first thing that the pediatrician will do is to check that all vital organs are functioning normally and that there are no aberrations. They will check the pulse rate and blood pressure to detect whether there are no abnormalities related to the heart and the circulatory system.

They will also check the height and weight to determine whether your child is developing normally. Accordingly they may make some recommendations for making a few nutritional changes.

In addition, other checks will be done to ascertain the condition of the lungs.

Palpation

This involves physical touching different body parts to establish the location of the lymph nodes and determine whether they are larger or smaller than they should be. If anything unusual is noticed, they may make a note so they can continue to monitor this aspect during the next visit.

Check Your Child's Eyes, Nose And Ears

Eye, nose and ear exams are conducted at every visit as they reveal a lot to the doctor. The condition of the eyes can indicate an infection or it may indicate some other type of visual problem. In checking the nose, the pediatrician will look for sign of upper respiratory distress and also for the development of sinuses. An ear exam is done to test the hearing abilities and also to check if there is any discharge from the ear.

Lastly, the doctor will do a complete physical check to ascertain if there are any general health issues.

Would you believe if we told you that stem cell regeneration can be boosted with a single protein? Wondering about the implications? It means you can recover from injuries faster. CIRM-funded scientists from the UCLA Broad Stem Cell Research Center confirmed that hematopoietic stem cells (HSCs), which are responsible for generating cells in the blood and immune system, enact faster when the bone progenitor cells are injected, which are available in bone marrow.

The bone progenitor cells are able to improve the survival and recovery of HSCs when a protein called dickkopf-1 (Dkk1) is applied. This process helps in fast recovery from injuries. The study was administered on a Petri dish and in mice.

The main aim of the surgery was to understand how different cell types, available in the bone marrow interact with HSCs in order to increase their ability to recover from any injury and at the same time to enhance the immune system. Senior author on the study, UCLA Professor Dr. John Chute and his team discovered that bone progenitor cells in the bone marrow secrete Dkk1 protein when an injury occurs. They conducted the study on mice by exposing them to irradiation, which causes the injuries.

Dr. Chute stated that the earlier study showed that the endothelial cells were needed for blood stem or cord cell regeneration when the mice were exposed to irradiation. However the latest surgery demonstrated that bone progenitor cells are also needed for blood stem or cord cell regeneration if exposed to irradiation. The study showed that Dkk1 not only improves HSC regeneration, but it also enhances the regeneration of HSCs. On the contrary, when Dkk1 protein was deleted from HSCs, the stem cells did not recover or regenerate.

He said, "The precise functions of bone cells, stromal cells and endothelial cells in regulating blood stem cell fate are not completely understood," he added. "Our prior studies demonstrated that endothelial cells are necessary for blood stem cell regeneration after irradiation. The current study suggests that bone progenitor cells are also necessary for normal blood stem cell regeneration after irradiation, and that this activity is mediated by secretion of Dkk1 by the bone progenitor cells."

Dr. Chute went on saying how his latest research on secreting a single protein on HSCs is related to his previous study on deleting a gene from HSC stem cells to boost blood cell regeneration. He said, "In this paper we discovered the role of a niche cell-derived protein, Dkk1, and how it promotes blood stem cell regeneration after myelosuppression in mice."

He also explained, "In the Cell Reports paper, we described our discovery of an adaptor protein, Grb10, which is expressed by blood stem or cord cells and the inhibition of which also promotes blood stem cell regeneration after myelosuppression. So, these are two novel molecular mechanisms that regulate blood stem or cord cell regeneration that could be therapeutically targeted."

We can safely conclude that both the researches have contributed a lot in treatments of patients in need of a boost in their blood and immune systems followed by radiation or bone marrow transplants.

Underactive thyroid (also referred to as hypothyroidism) is a condition that manifests itself as a thyroid gland that does not manufacture enough of certain essential hormones. The thyroid gland plays a critical role in controlling the rate at which the body utilizes energy. It accomplishes this by manufacturing two hormones - thyroxine and triiodothyronine. These hormones govern the rate at which metabolism occurs within individual cells and play important roles in the regulation of body development. Therefore, thyroid problems can bring about a wide variety of symptoms. Keep reading to learn about underactive thyroid symptoms.

Initial Signs and Symptoms of Underactive Thyroid

Two of the initial symptoms of this condition are sluggishness and tiredness, however patients often ignore them. After that come more identifiable symptoms like joint and muscle pain, low cold tolerance, lack of appetite, joint and muscle pain, slow body movement as well as constipation. Some sufferers might notice moderate weight increases. As thyroid hormone levels reduce, the hair and skin tend to become dry, rough and lifeless. Also, women who are in their child bearing age may experience irregular menstrual cycle. In contrast, women who are in the premenopausal age range might experience heavy menstrual cycles.

Later Stage Symptoms

If hypothyroidism is not treated early, the condition will deteriorate further. It might lead to thyroid gland enlargement, which is also referred to as goiter. Also, it can cause a more severe complication called myxedema. This occurs as thyroid hormone levels become very low. At this stage, the symptoms include weakness, puffiness at the face, lack of sensation within the legs and arms, thinning eyebrows, hair loss and voice change.

Several individuals who have advanced hypothyroidism complain about concentration problems and weak memory. The condition also affects the general mental state and might result in depression. Effects of certain medications, injuries and infections are so serious in some underactive thyroid sufferers that it can result in coma. This may cause extremely low body temperature. Certain symptoms are common in elderly patients such as uneasiness, memory loss and hearing loss.

Underactive Thyroid Symptoms In Growing Children

Children and infants also suffer from underactive thyroid. This is why new born children are examined for the condition. If the condition is detected at an early phase, the child can be saved from any abnormal development and growth through proper treatment. Sleepiness, constipation, puffy face, throaty harshness and frequent choking when feeding are some of the early signs of hypothyroidism in babies.

If they do not receive appropriate treatment in time, babies with hypothyroidism may develop protruding abdomens, delayed teething, and dryness of hair and skin. The children may also be too short for their age, have less than normal intelligence, and a puffy appearance. In other words, hypothyroidism can severely affect a child's normal mental and physical development.

Underactive thyroid symptoms affect millions of individuals in different parts of the world and are particularly prevalent in women. Thus, women should learn all they can about the condition and its symptoms. If a pregnant woman develops this condition during the first three months of pregnancy, she should see her physician right away and undergo therapy for the same, so as to ensure the unborn child has optimum chance of growing and developing normally. Plenty of people, if asked whether or not they would like to have rock hard abs, would immediately answer "Yes." Of course, the addendum to this answer, for many people would be, "but I really don't want to put in all the effort it would take to reach that point." Of course, if this is the case for someone, there is very little that can be done to help them, as it does require some hard work to get the body you want to have - however, there are also plenty of other people who have both a strong desire for rock hard abs and a willingness to work hard to reach this point, and who still are unable to ever quite get abs that look the way they want them to look. This can be - quite understandably - extremely frustrating, as it would seem like working out hardcore would yield better results, but what many of these people rail to realize is that there is more to getting rock hard abs than simply "working out a lot."

The first thing that will be important for you to realize, when it comes to getting rock hard abs, is that the food you eat is going to have a huge impact on whether or not your abs look the way you want them to look, as many people actually do have strong, "cut" abs, but these abs are simply covered by a layer of fat that will not go away (and no, just because you do a bunch of ab workouts does not mean that stomach fat will disappear!); if you want to get abs that make people look twice at you each time you go to the beach or the pool, you need to make sure you are eating for fuel (eating healthy foods that give you quality, natural energy), instead of eating whatever you feel like at whatever given moment.

The next thing you are going to want to be aware of is the fact that some of the workouts you imagine are targeting your abs are actually not doing as good of a job as you think; take the time to learn more about the workouts that will truly target your abdominal muscles the right way, and you will find that it is quickly becoming easier for you to achieve the results you want.

Finally, it will be important for you to realize that there are a lot of systems out there for helping you build abdominal muscles the right way (that is, systems that will help you build ab muscles quickly and effectively), and oftentimes, teaming up with one of these systems will be the best way to ensure you are taking the right approach and are sticking with it, and will consequently be the best way for you to start approaching the results you have been chasing for so long. As the sun goes down earlier, the days shorter and the evenings have become longer people tend to stay inside a bit longer this time of year, thus exercising significantly less throughout the fall and winter months. Many of us have spent all spring and summer trying to lose weight and get fit, until we get to the point of looking good and feeling well. With two major American holidays ending on New Years Eve the overweight and obese face waking up on January 1st feeling guilty, unwell, and as if the past year has been wasted. This cycle is now in effect to repeat itself year after year. This is potentially demoralizing for the overweight and obese.

This seesaw effect on body weight has its own health issues in itself and studies indicate that stable-body weight is healthier in the long term and has a huge impact on the mental well-being of the overweight and obese. With just a few small adjustments and the following tips we all can slow down and stop the inevitable weight gain of the holiday season and get a jump on weight loss for the upcoming year.

Breakfast - skipping breakfast will prove to be a big mistake. Showing up to a feast while starving couldn't be unhealthier. When hungry the ability to eat increases dramatically. Turkey Skin- turkey skin should be avoided like the plague. Turkey skin contains many calories and non-usable fats. Physical Activity- going for a walk before the holiday dinner will burn almost 10% of your caloric intake. Get involved in the family football or basketball game. Only One Large Dinner- be sure to have only one large dinner on Thanksgiving and Christmas. Two or more large meals in one day are an enormous caloric intake. Proving to be completely unhealthy and detrimental to weight loss.

For the holiday season, be sure to remember that this is a festive time of the year and important for your well being to enjoy yourself and family. Realistically it may be more practical to focus on maintaining your weight rather than losing weight during this time of the year. Intelligent eating, portion size, and exercise can help overweight and obese people maintain their weight and help you get off to a great year following the holidays. Remember that most holiday foods like turkey, sweet potatoes, squash, nuts and cranberries are naturally healthy therefore should be eaten during the holiday season. While foods containing high caloric intakes like egg yolks, mashed potatoes and gravy, and turkey skin should be avoided. Gynecomastia is an enlargement of the glandular tissue in a man's breasts causing them to protrude from the chest giving them the look of female breasts. Gynecomastia is quite common in males who are going through adolescence. It can also occur at infancy and in middle-aged to older men. It happens because of an imbalance of hormones in the male body. They receive more estrogen, which is a female hormone, than androgens which is found in males. As you can imagine, it can make a man feel very self-conscious about himself. It can cause anxiety and depression because they do not want people noticing this about them. Men with this issue often avoid public situations where they may have to take their shirt off. For example, going to the pool or playing basketball with the guys. It's a concern for a man's mental health, as well as, physical. There is hope and different ways on how to get rid of gynecomastia.

Besides hormonal imbalance, gynecomastia can also be caused by drug abuse or a side effect of taking certain medications. Drugs, such as, Spironolactone which is a diuretic drug that helps with urine flow, can cause a decrease in androgen. If being treated for hyperthyroidism with ACE inhibitor drugs, for instance, Captopril or Enalapril can cause gynecomastia as a side effect. Cirrhosis of the liver and kidney failure have all been linked to this disorder and it is also believed that it could be genetic.

Not only are enlarged breasts a symptom of this disorder, men should also look for breast tenderness and possibly, a discharge from both breasts. If this happens, along with swelling and tenderness, then it is important to see a doctor. Although, it is not a serious medical problem it can be painful and embarrassing.

More often than not, gynecomastia will go away on its own. However, if it doesn't go away on its own there are treatment options available. If you are wondering how to get rid of gynecomastia, see below for the most common methods of treatment:

    Natural Methods - Body fat stores estrogen and also turns testosterone into estrogen. So, it makes sense that reducing body fat would help. Increase your physical activity with strength training and cardio. Also, watch your diet because a lot of the chemicals in our foods can cause hormonal issues. Eat organic and natural foods as much as you can. Stay away from preservatives.
    Medication - The most common medications are Raloxifene and Tamoxifen, which fights against the estrogen level in some tissues of the body. These medications are also useful in treating women with breast cancer. Another popular medication is Korexin.
    Surgery - Liposuction or having a mastectomy are the most common surgeries. Liposuction would keep the breast gland tissue intact, but would remove breast fat, whereas, in a mastectomy the breast gland tissue would be removed.

Attempting natural methods first may be a good idea since you don't have to worry about the risk of side effects from medication or negative reactions to surgery.

Some natural supplements are also available. Tribulus Terrestris is a plant that can be used to increase testosterone levels. It stimulates a hormone known as a luteinizing hormone which is produced in the pituitary gland. This causes the gonads to secrete more testosterone. Flaxseed has also been said to help lower estrogen levels. Also, red Clover is an herb known to reduce estrogen in the body. There is a tea that can be made with red clover or it can be taken as a supplement.

Hopefully, these suggestions have educated you on how to get rid of Gynecomastia. With a combined effort to change your diet and exercise, along with possible use of supplements, this should be enough to naturally get rid of this embarrassing health problem. Please remember to always consult your physician first as surgery may still be required.Keys To Getting The Ab Muscles You Want

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